BE ABLE TO LIVE YOUR BEST LIFE IN YOUR BEST BODY. IT'S THE MOMENT TO START DOING THINGS OPTIMALLY AND IN A MORE EFFECTIVE WAY TO FINALLY MOVE, LIFT, PUSH, PULL AND FUEL AS YOU HAVE ALWAYS WANTED. IDEAL FOR THOSE LOOKING TO ELEVATE THEIR TRAINING AND NUTRITION BY LEARNING & BUILDING STRONG FOUNDATIONS THAT LEAD TO SUSTAINABLE RESULTS. ACHIEVE YOUR RESULTS IN RECORD TIME BY FOLLOWING FIRST CLASS SCIENCE BASED COACHING!


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1:1 COACHING INCLUDES

  • Initial 30 Minutes Live Consultation via Zoom or Skype. 
  • Free Initial Exercise Technique Assessment and Correction. 
  • Personalised 8x weeks training program. Program includes videos and instructions. 
  • Personalised 8x weeks nutrition guidance for body composition and performance. 
  • One on one ongoing support 24/7. 
  • Final 30 Minutes Live Consultation via Zoom or Skype. 
  • Weekly check-ins. 
  • Unlimited program adjustments to suit your journey. 

After purchasing the program, your coach Maria will get in touch with you in within a few hours. She will give you step by step instructions of the process to follow in order to start.